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Mindful Meditation
Meditation is an ancient discipline that has been practiced across many traditions, cultures and religions. Each has its own particular method; from transcendental meditation, mantra meditation,...
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Conscious Awareness and Personal Responsibility
Conscious awareness comes with time and practice. One of the easiest ways of mastering conscious awareness is by moving everything that you’ve done throughout the day into your conscious mind; so that...
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Spirituality
We have become so focused on the Shari’a that we have moved away from the true essence of Islam – from the ‘heart’ of Islam – spirituality. It is through spirituality that we learn how to truly love....
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The Power of Forgiveness
We keep coming back to this issue, time and time again, we keep emphasising the importance of forgiveness; and yet still we struggle with it. I think essentially the reason most of us have such a hard...
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United Not Divided
Once again there has been a lot of hype in the media over the past few months about Islam and Muslims, that I find myself needing to voice my opinion on the matter. All forms of negative rhetoric in...
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